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Creating A Safe Space for Growth
Find Your Path to Healing with H.E.A.L SPACE LLC
At H.E.A.L SPACE LLC, we are dedicated to helping you navigate life's challenges with compassion and support. Discover a safe space for your mental health journey.
Our Mission
At H.E.A.L SPACE, we provide individualized healing through psychotherapy, mindfulness, and mindful movement to help individuals improve your mental health and enhance their overall well-being. We focus on a personalized approach. combining evidence-based practices with holistic methods like mindfulness and movement. mindful movements
About H.E.A.L SPACE LLC
Our Team
Monae McConnell, LCSW, Certified Clinical Supervisor, 200 hour RYT
My name is Monae McConnell, and I am the owner of H.E.A.L Space,LLC.
With 9 years of experience in mental health, I've worked with diverse populations, from children to older adults, in settings ranging from prisons to outpatient clinics. My approach is shaped by my own healing journey, where I discovered the powerful synergy between talk therapy and mindful movement.
As a Licensed Clinical Social Worker (LCSW), Certified Clinical Supervisor, and 200-hour Registered Yoga Teacher (RYT), I bring a holistic perspective to therapy. I've seen firsthand how emotional experiences manifest physically, and I'm passionate about helping clients explore the mind-body connection.
At H.E.A.L Space, we believe in:
- Honoring each step of your healing journey
- Elevating you through releasing emotions that no longer serve you
- Allowing yourself to experience difficult emotions
- Loving yourself through it all
Whether you're struggling with trauma, stress, or simply seeking personal growth, I'm here to provide a safe, nurturing space for your transformation. Let's work together to align your mind and body for lasting healing and well-being.
Frequently Asked Questions
Please reach us at monae@theheal.space if you cannot find an answer to your question.
Therapy at H.E.A.L SPACE LLC can benefit anyone who is struggling with a mental health challenge or looking to improve their overall emotional well-being. We work with clients of all ages and backgrounds.
In your first therapy session, we will discuss your reasons for seeking therapy and your goals for treatment. We will also talk about your medical history and any current symptoms you may be experiencing.
The frequency of therapy sessions will depend on your individual needs and goals. Many clients attend therapy once a week, while others may attend less frequently. We will work with you to develop a personalized treatment plan.
Yes, H.E.A.L SPACE accepts most major insurance plans. Please contact us for more information.
H.E.A.L SPACE offers individual psychotherapy sessions, individual and group Yin Yoga session, and meditation.
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H.E.A.L SPACE, LLC
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